Self Help Books/Kindle and CDS
Brain Washing Children This book is about turning the children against the absent parent
Learning to love yourself by Hendrick
Living with Grief and loss. Julia Tugendhat
Who moved my cheese by Dr Spencer Johnson -An amazing way to deal with change in your work and in your life. This is a very interesting book that deserves discussing and sharing with others.
Beginning to heal - for men and women who were sexually abused as children by Bass & Davis
Beating Anger.The eight point plan for coping with rage by Mike Fisher
Women and Self-esteem. Understanding and Improving the Way We Think and Feel About Ourselves by Linda T. Sanford & Mary Ellen Donovan
Stop Thinking, Start Living. Discover Lifelong Happiness by Carlson, Richard
Loving Yourself Loving Another. The Importance of Self-esteem for Successful Relationships (Relate Guides) by Julia Cole
The Relate Guide to Better Relationships. Practical Ways to Make Your Love Last from the Experts in Marriage Guidance (Relate Guides) by Sarah Litvinoff
Overcoming Depression. A self- help guide using Cognitive Behavioural Techniques by Paul Gilbert
The dance of anger by Harriet G Learner
Next Steps in Parenting the Child Who Hurts. Tykes and by Caroline Archer
Healing the shame that binds you by John bradshaw
Overcoming Anxiety by Helen Kennerley
Overcoming Anxiety, Stress and Panic : A Five Areas Approach by Chris Williams and Hodder Arnold
The Selfish Pig's Guide to Caring by Hugh Marriott
Help and Support in Somerset
The Beauty Lounge in Clevedon Providing massages, beauty treatments, Reiki and mindfulness meditation to help you reduce your stress .T: 07702 093 183
Children and Adolescents Mental Health Services(CAMHS)
Temple house, Temple court, Keynsham, BS31 1HA. Provides help to adults, children and young people helping them with their feelings and thoughts that get too difficult for them to deal with. Self referrals welcome. T: 01865 903889
Off the record
They are a charity based organisation offering guidance and counselling to any child or young person aged between 10 and 25 living in BANES. Self referrals welcome
Family Information Service
They provide help and support for families who do not have a regular wage or income. They offer a range of information across all helping organisations T: 01225 395343
Young Minds parents helpline: for anyone worried about the emotional problems of a young person: 0808 802 5544. Open Monday–Friday 9.30am– 4.00pm.
The Bosom Babies Feeding Peer Support Project, run by volunteers, Barnardos, Norton Radstock Family Centre, Midsomer Norton, Fridays at 12-1:30 PM.
Radstock group for alcoholic anonymous, Churchill, St Hugh's Catholic Church, Wells Hill, Radstock, Tuesdays at 730-8:30 PM helpline (01380) 729064
Sing and Sign baby and toddlers group. Running on Wednesdays, during term times only courses running for 10 weeks contact Coleford, (01373) 812972.
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